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COVID-19 psychologically impacts many of us. We as healthcare workers are not immune to this stressful time.
Respond to the following five statements to find the best resources to support your wellbeing.
None of your responses are recorded or stored
Harikoa
I have felt cheerful and in good spirits:

Always
Never

Here are some available resources if you need to talk to someone:

Wāmārie/Ngoikore
I have felt calm and relaxed

Always
Never

Here are some available resources if you need to talk to someone:

Pākahukahu
I have felt active and vigorous

Always
Never

Here are some available resources if you need to talk to someone:

Tāmata/Okioki pai
I woke up feeling fresh and rested

Always
Never

Here are some available resources if you need to talk to someone:

Ngahau/Uruhau
My daily life has been filled with things that interest me

Always
Never

Here are some available resources if you need to talk to someone:

Based on your inputs here are the top two recommended resources to try:
You seem to be doing alright. Here are two tools to check out which you could use to support people around you:
Other suggest resources, in order of relevance:
Thank you for all your hard work during this time. Don’t hesitate to reach out to us for feedback, or if you have any resource suggestions.
The Wellbeing Team
ourwellbeing@waitematadhb.govt.nz